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Continue reading →: How I Ate 30+ Different Types of Plants in One DayI actually kinda love those “what I ate in a day posts.” Maybe I’m just nosey 😅, but particularly with athletes, I like to see a FULL healthy plate loaded with food. Maybe it’s because I grew up during the “five almonds is a snack” era of diet culture (yikes).…
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June303030 A 30 Day Challenge to Feel Wildly Well
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Continue reading →: June303030 A 30 Day Challenge to Feel Wildly WellIt’s been practically raining nonstop in my neck of the woods for the past two months, so I am very excited for more time outside this June. With summer approaching and farmer’s markets popping back up, a lot of us are naturally thinking about our diet (not in the restrictive…
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Continue reading →: Tips for Transplanting Tomatoes Into the Garden 🍅So you started your heirloom tomato seeds inside while there was still snow on the ground. You took care of them like they were your children until the final frost has passed. You properly hardened them off so that they are acclimated to life outside. Now it’s time to get…
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Continue reading →: 🌱 Grow and Glow: A Sci-Fi Celebration of Movement, Nature, and Nerdiness ✨May is here, (How on earth is it already May!?) and with it comes a season of planting, blooming, and beaming. This month I’m inviting you to join me for a theme I’m calling Grow and Glow, where our roots sink deep into the earth and our imaginations reach high…
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Continue reading →: Leaf the Mess! 5 Pollinator-Friendly Tips for Spring Garden CleanupOn the first sunny day that you don’t need a parka, it’s tempting to head out and start tidying up the garden. But before you grab your leaf blower and trash bags, take a moment to consider that your leaf pile or scrappy garden beds might just be a pollinator…
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Continue reading →: How I’m Prepping the Garden for Spring (+ What to Plant, Forage & Harvest in April)Spring is here, and the garden is calling. This time of year always feels like a deep breath after a long winter—messy, exciting, full of possibility. I’m getting into the rhythm of the season, starting seeds, foraging wild foods, and prepping the garden beds for another year of fresh food…
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Continue reading →: 🌍 Announcing #ExploreInApril25, A Month of Movement, Nature, & Curiosity🌿 Why This Month Means So Much to Me Some of my earliest and best memories are of loading up the car, rolling the windows down, and setting out to explore the land around us. My family wasn’t wealthy, but we lived in a prime spot, surrounded by national and state parks. Family…
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Continue reading →: Move in March!I don’t know about you, but I always thought heart attacks and strokes were mainly things that happened to men. Well, it turns out cardiovascular disease is pretty indiscriminate. Actually, if anything women have a higher risk of getting CVD than men. 😅 So in March, I’ll be moving 30…
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Continue reading →: Rock Island and Burgess Falls, TN Camping Trip!Today Remi turned 2! He finally looks like a grown up Labrador in his face. I can hardly believe it. Although being a British Lab, he will always seem more puppy like than the American Labs I grew up with, because he is quite a bit smaller. The perfect lap…
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Continue reading →: February Recap: Focus on Your HeartI had big plans for February. And life frankly had other plans. 🤣 But ironically, my goal of focusing on the heart would turn out to be more important than I had expected. In February, I did quite a bit of reading on the cardiovascular system. I had always thought…
Hello,
I’m Amanda
Living Wildly Well is about embracing a vibrant, balanced lifestyle rooted in nature, movement, and mindful living.
Helping people reconnect with what truly fuels them—whether it’s hiking trails, growing their own food, practicing yoga, or building strength in the gym—all while focusing on real food, self-care, and practical wellness.
It’s not about perfection but finding joy in the journey of living with intention and vitality.
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