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Continue reading →: Staying Active, Optimistic, and Curious While I Heal 🌿✨If you read my last post, you know that I am working through a soft tissue injury using PEACE & LOVE. Recovering from an injury can be really tough- mentally, physically, and emotionally. That’s why today, I want to focus on the ‘O’ in LOVE: Optimism. As someone who’s neurodivergent,…
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Continue reading →: The Smarter Injury Protocol: Why I Ditched RICE for PEACE & LOVETL;DR: RICE is outdated! I’ve been using the PEACE & LOVE protocol to heal my hamstring smarter and faster. Protect, Educate, Load, and move with optimism…
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Continue reading →: Are You Ready to Embrace Mindful Drinking? Here’s How to Kickstart Your Dry January and Sober Curious JourneyChoose mindful drinking for a Reset for your health this Dry January! Join our mindful, alcohol-free challenge with yoga, workouts, and community support. #DryJanuaryReset
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Continue reading →: Banana BreadIt’s baking season! The warmth of the oven, the comforting aroma of something sweet, and the joy of creating something nourishing all help to align our rhythm to the cooler days. Baking helps me to connect with the changing season, and banana bread is a timeless and easy to make…
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Continue reading →: Welcome to Living Wildly Well!Hi, I’m Amanda, and I’m so excited to welcome you to Living Wildly Well! This blog is a place where I’ll be sharing my journey, thoughts, and experiences around living a balanced, healthy life through yoga, fitness, healthy eating, gardening, and more. My goal is to inspire you to live…
Hello,
I’m Amanda
Living Wildly Well is a guide and resource for building a life that is grounded, curious, and sustainable- for YOU.
Here, I share everyday living, time in nature, creative exploration, and the nerdy reasons why things do or don’t actually work.
You’ll find food, movement, books, art, and outdoor life here, practical tools for living with more intention, strength, and curiosity.
This isn’t about doing everything “right” or following trends for no reason. It’s about finding what works for you, and letting that be enough.
Oh, and dogs. 🩵
Let’s connect
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