Crow Series
In this 10 day workshop style series, I cover beginner to advanced options for crow pose. Beginners or people having trouble might want to start with day one. Those who already have balance in crow might want to jump in at day four!
Flying Pigeon
If you are comfortable in pigeon and can hold a crow pose (check out the series above if you’re working on it!), you might be ready to try to fly your pigeon! This is a fun and challenging flow.
More Than Yoga
I share more than yoga inspired fitness on YouTube. Much like this site, I have a variety nature and lifestyle content. If you enjoy a little slower pace than the 3-5 second attention span of Instagram 🤣 check out my channel!
Living Wildly Well 